Cinnamon and Honey; Whoever thought? 
Honey is the only food on the planet that will not spoil or rot. 
What it will do is what some call 'turning to sugar'. In reality, 
honey is always honey. However, when left in a cool dark place for 
a long time it will "crystallize". When this happens loosen the lid, 
boil some water and sit the honey container in the hot water, but 
turn off the heat and let it liquefy naturally. It is then as good 
as it ever was. Never boil honey or put it in a microwave. This 
will kill the enzymes in the honey.
Cinnamon and Honey
 Bet the drug companies won't like this one getting around. Facts 
on Honey and Cinnamon: It is found that a mixture of honey and 
Cinnamon cures most diseases. Honey is produced in most of the 
countries of the world. Scientists of today also accept honey 
as a 'Ram Ban' (very effective) medicine for all kinds of diseases. 
Honey can be used without side effects for any kind of diseases.
 Today's science says that even though honey is sweet, when it is 
taken in the right dosage as a medicine, it does not harm even 
diabetic patients. Researched by western scientists:
HEART DISEASES: Make a paste of honey and cinnamon powder, apply 
it on bread instead of jelly and jam and eat it regularly for 
breakfast. It reduces the cholesterol in the arteries and saves 
the patient from heart attack. Also, those who have already had 
an attack, when they do this process daily, they are kept miles 
away from the next attack. Regular use of the above process 
relieves loss of breath and strengthens the heart beat. In America 
and Canada, various nursing homes have treated patients successfully 
and have found that as one ages the arteries and veins lose 
their flexibility and get clogged; honey and cinnamon revitalize 
the arteries and the veins.
ARTHRITIS: Arthritis patients may take daily (morning and night) 
one cup of hot water with two tablespoons of honey and one small 
teaspoon of cinnamon powder. When taken regularly even chronic 
arthritis can be cured. In a recent research conducted at the 
Copenhagen University, it was found that when the doctors treated 
their patients with a mixture of one tablespoon Honey and half 
teaspoon Cinnamon powder before breakfast, they found that within 
a week (out of the 200 people so treated) practically 73 patients 
were totally relieved of pain -- and within a month, most all the 
patients who could not walk or move around because of arthritis 
now started walking without pain. 
BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and 
one teaspoon of honey in a glass of lukewarm water and drink it. 
It destroys the germs in the bladder. 
CHOLESTEROL: Two tablespoons of honey and three teaspoons of 
Cinnamon Powder mixed in 16 ounces of tea water given to a 
cholesterol patient was found to reduce the level of cholesterol 
in the blood by 10 percent within two hours. As mentioned for 
arthritic patients, when taken three times a day, any chronic 
cholesterol is cured. According to information received in the 
said Journal, pure honey taken with food daily relieves 
complaints of cholesterol.
COLDS: Those suffering from common or severe colds should take 
one tablespoon lukewarm honey with 1/4 spoon cinnamon powder 
daily for three days. This process will cure most chronic cough, 
cold, and, clear the sinuses.
UPSET STOMACH: Honey taken with cinnamon powder cures stomach 
ache and also clears stomach ulcers from its root.
 GAS: According to the studies done in India and Japan, it is 
revealed that when Honey is taken with cinnamon powder the 
stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens 
the immune system and protects the body from bacterial and viral 
attacks. Scientists have found that honey has various vitamins 
and iron in large amounts. Constant use of Honey strengthens 
the white blood corpuscles (where DNA is contained) to fight 
bacterial and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of 
honey taken before food is eaten relieves acidity and digests 
the heaviest of meals
INFLUENZA: A scientist in Spain has proved that honey contains 
a natural 'Ingredient' which kills the influenza germs and saves 
the patient from flu.
LONGEVITY: Tea made with honey and cinnamon powder, when taken 
regularly, arrests the ravages of old age. Use four teaspoons 
of honey, one teaspoon of cinnamon powder, and three cups of 
boiling water to make a tea. Drink 1/4 cup, three to four times 
a day. It keeps the skin fresh and soft and arrests old age. 
Life spans increase and even a 100 year old will start performing 
the chores of a 20-year-old.
RASPY OR SORE THROAT: When throat has a tickle or is raspy, take 
one tablespoon of honey and sip until gone. Repeat every three 
hours until throat is without symptoms.
PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon 
powder paste. Apply this paste on the pimples before sleeping 
and wash it off the next morning with warm water. When done 
daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS:Applying honey and cinnamon powder in equal 
parts on the affected parts cures eczema, ringworm and all 
types of skin Infections.
WEIGHT LOSS:Daily in the morning one half hour before
 breakfast and on an empty stomach, and at night before sleeping, 
drink honey and cinnamon powder boiled in one cup of water. When 
taken regularly, it reduces the weight of even the most obese 
person. Also, drinking this mixture regularly does not allow 
the fat to accumulate in the body even though the person may 
eat a high calorie diet.
CANCER: Recent research in Japan and Australia has revealed that 
advanced cancer of the stomach and bones have been cured successfully. 
Patients suffering from these kinds of cancer should daily take 
one tablespoon of honey with one teaspoon of cinnamon powder 
three times a day for one month.
FATIGUE: Recent studies have shown that the sugar content of 
honey is more helpful rather than being detrimental to the 
strength of the body. Senior citizens who take honey and 
cinnamon powder in equal parts are more alert and flexible. 
Dr. Milton, who has done research, says that a half tablespoon 
of honey taken in a glass of water and sprinkled with cinnamon 
powder, even when the vitality of the body starts to decrease, 
when taken daily after brushing and in the afternoon at 
about 3:00 P.M., the vitality of the body increases within 
a week.
BAD BREATH: People of South America, gargle with one teaspoon 
of honey and cinnamon powder mixed in hot water first thing 
in the morning so their breath stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon 
powder, taken in equal parts restores hearing. Remember 
when we were kids? We had toast with real butter and cinnamon 
sprinkled on it!
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They deserve to be healthy too!
 
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